Innerdance Movement

Service Description

My work focuses on connecting the body, consciousness and nervous system, through embodied practices that bridge scientific knowledge with experiential experience. Central to my approach is Innerdance, a process that utilizes sound, vibration, movement and touch to support deep states of awareness and the body’s natural ability to self-regulate. Innerdance functions as a study of the embodied language of waves and their relationship to the nervous system, the heart field and the body’s natural tendency to return to a state of balance (homeostasis). Through carefully designed soundscapes that stimulate different brain waves and gentle, intuitive support, a safe space is created where the body can release tension, reconnect and express itself at its own pace. At the same time, my work includes supporting women and families in times of transition or crisis, as well as educational work around the importance of the developmental stages of the child. My approach is based on vibrational medicine, the connection to the Electromagnetic Field of the Heart, sound, touch and energy work, with the aim of supporting the innate intelligence of the body and its return to a state of balance and coherence. Through continuous personal and professional development, my work develops in the field of Embodied Knowledge and Embodied Consciousness (Embodied Cognition).