Activate the Primary Life Force Energy – Kundalini – to Reach Higher States of Consciousness
- Zoi Chortatou
- Jun 19
- 3 min read
Over time, many terms have been used to describe the same thing: Chi, Prana, Primary Life Force Energy, Kundalini — all refer to one essence: Energy.
Energy is the element we cannot fully see, taste, or touch... It is the subtle current of electricity flowing within us. It is the very cause of our life — it brings us vitality. It regulates essential bodily functions such as breathing, digestion, blood circulation, detoxification, and cellular regeneration.
Vital energy is distributed throughout the body depending on the strength of the nadis and the quality of the chakras. It affects the state of our consciousness, our thoughts, emotions, and our overall health and well-being.
Our life force diminishes when we carry unresolved trauma, karmic imprints, defense mechanisms, and protective masks (persona) that once kept us ‘safe’. This practice helps to release those layers and clear the energetic stagnation that limits us from stepping into our full potential.
When your vital energy is activated or awakened within you, many things can occur. Each person experiences this process in a unique way, as some are more sensitive to this frequency than others.
You may feel bliss, inner peace, a deeper connection with yourself and the All.These sensations may last for days or even weeks after the session.
You may experience release, as stored trauma is removed from the body through vibrations or spontaneous movements.
You may gain greater clarity and confidence to take empowered action in your life.
Your perception and awareness may shift, reaching elevated states of consciousness.
You may release addictions or beliefs that no longer serve you.
You may begin to live according to your full potential.
Your divine gifts may awaken or return to your memory.
You may witness past lives or access soul memories.
This list is what drew me to this healing practice — especially because I personally experienced all of this and much more. What I find profoundly beautiful and necessary in our action-driven, masculine-energy-dominated world is the fact that we don’t need to do anything — we only need to be present.
This is the practice of complete surrender.When you quiet your mind, trust, and allow yourself to fully drop into the presence of your body, the magic can unfold. As you surrender and allow the energy to awaken, the experience may be intense — yet deeply beautiful... Or it may be very subtle.
The more you open to this frequency, the more your body purifies, self-heals, and activates the infinite potential and healing gateway within you.There are no guarantees — you won’t receive what you want, but what you need.This energy work belongs to the Divine Mother, and Prana Shakti is safe for all beings. If you have any doubts, feel free to contact me to explore whether you’re ready to book a session.
Preparation for a Kundalini Activation Session
Have an empty stomach for 2–3 hours before the session (water is fine).
Avoid alcohol for at least 24 hours before.
Avoid caffeine for 4 hours prior (raw cacao is a good alternative if needed).
Avoid alcohol for at least 24 hours after the session, as it may reduce the benefits.
During the Session
You will lie down comfortably on a mat or bed.Your arms will be open to receive energy.Energy will be guided through your body, awakening and clearing your energetic centers.
You may feel spontaneous movements, the urge to sing, cry, laugh, or dance.Or, you may feel nothing at all. Everything is valid, and you are held safely in this sacred space.
After the Session
The energy remains powerful.It is recommended to spend time in nature, eat clean, and avoid substances.Each person experiences the integration process in their own way.If you have questions, feel free to reach out.
Comments